Swim-run events are becoming increasingly popular, attracting fitness enthusiasts, swimmers, and runners looking for an exciting endurance challenge. Combining alternating segments of swimming and running, these adrenaline-packed races demand a specific type of training to prepare both your body and mind for the unique demands of the course. Whether you’re an experienced athlete or a newcomer to multi-discipline events, a focused training...
In the pursuit of fitness, many individuals find themselves hitting a plateau or feel overwhelmed by the sheer volume of advice available online. A personal trainer can be the perfect solution to these challenges, providing a structured approach that aligns with your personal fitness goals. Whether you're a beginner, a seasoned fitness enthusiast, or someone looking to shed some pounds, a personal trainer can offer invaluable support and...
Drug addiction is a complex issue, affecting not just the individual but also their family and friends. For those grappling with substance abuse, drug counselling offers a beacon of hope—a structured path towards understanding and overcoming addiction. Here’s why it can be a crucial element in the recovery process. A Safe Haven for Sharing One of the primary benefits of drug counselling is the provision of a secure and confidential...
We are very excited that we've got the majority of our practices across the UK open for business. Right now, we are fully prioritising any emergency procedures or appointments for our patients. We went ahead and created some sort of guidance to help you tell whether or not you're suffering from an emergency and what steps you should take to proceed. Unfortunately, routine visits have had to change due to the negative impact of the virus. With...
Three years ago, the Hemp Business Journal predicted that value within the CBD market would expand by $2 billion by 2020, potentially reaching the $3 billion mark by 2021. With the support of the medical community, CBD's popularity has risen as growing numbers of healthcare professionals attest to its potential as a treatment for a long list of conditions. Their belief is bolstered by studies that suggest CBD is often a more effective...
